Most LPS do fine. You would stop the gfo. Carbon filter is OK, but not the same as carbon source (vodka, sugar, vinegar, vit c etc.). Also, forgot to mention the bacteria source (Zeobac). If you can get your Nitrates low and the gfo is working for you than you are already there. I started because gfo would lower my phosphates, but I could not get my nitrates below 20. I decided to either try nitrate reactor or Zeovit.